What is the Relationship Between Tryptophan and Anxiety?

The relationship between tryptophan and anxiety, as well as other psychological conditions such as depression, is mostly modulated by the function that this amino acid performs on serotonin. Tryptophan is an essential amino acid in human nutrition. Specifically, it is one of the 20 amino acids included in the genetic code. Tryptophan and Anxiety This means that …

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