Anger is a natural human emotion that everyone experiences at some point in their lives. However, for some individuals, anger can become an addiction that negatively affects their personal and

 We’ve all experienced anger at some point in our lives, whether it’s a minor annoyance or a full-blown outburst. But have you ever stopped to consider the different stages of anger and

In an increasingly digitized and automated world, it’s easy to feel isolated and disconnected from the people around us. But the power of touch has been proven to offer comfort and connection

Have you ever felt like you’re missing something in your life? Do you feel like you don’t quite have the power to reach your goals? The answer could be within you – your spiritual power.

Covert sensitization is a therapy for changing behavior. It is based on learning theory, which says we learn all our behaviors. Therefore, we can unlearn behaviors under the right conditions. Covert

Are you living or existing? Many people feel compelled to respond to this question. On the one hand, many of us are told as children that our society is “free,” where everyone can pursue

Psychological reversal is a form of subliminal self-defeating behavior. If you have noticed in your life that sometimes, just as you are in the process of achieving something that you want, you

Emotional Needs of an Elderly Person The emotional needs of an elderly person are much different than when they were younger and more self-reliant and independent. Helping ensure your elderly loved

What is Adversity Quotient The human mind is said to be the most sophisticated machine in existence. Psychologists have always sought to understand why we act or think the way we do. There have never

Self-Doubt: What Causes It and How to Deal with It Scientists have ideas about what is going on in the brain when someone is stuck in a cycle of self-doubt and low self-esteem. Self-doubt typically