The Triggers of Stress

Since the concept of stress was incorporated, it has been widely studied by different disciplines, including of course Psychology. Mainly, when trying to understand stress, our gaze has been focused on the changes that occur in human beings, apparently caused by foci extrinsic to the individual, that is, elements that are in the environment and … Read more

Change Your Thinking And Remove Stress

Stress is something that all and sundry address once in a while but lamentably, there are times every time it is able to get so strong that it may be hard to handle. Some of us may even experience anxiety attacks, a completely common incidence in trendy global. The fact of it’s far, but, strain, … Read more

Stress Management Is Important At Every Stage Of Life

Stress – one of the most talked-approximately subjects of latest international. No matter whether or not you are a scholar of excessive school in West Bloomfield or the president of a rustic; stress may be your companion at any point. This is the reason the expert psychologists and physicians are searching out the best solutions … Read more

Positive Effects of Stress at the Workplace

The stress is an inevitable part of life. It is a common practice of linking stress and the stressors with the negativity. We go through many types of research and the blogs which describe the negative impacts of stress, and how it affects our daily lives. So, one reason for linking the worry with negativity … Read more

10 Health Benefits Of Citrus Fruits

The winters are blissful for those who love eating citrus fruits such as limes, oranges, grapefruits, lemons, etc. These citrus fruits are not only appealing to look at but also mouth-watering when it comes to taste. These fruits are rich in nutrients, antioxidants, and fiber. If you are not tempted enough to indulge these fruits … Read more

Diamond CBD Oil for Pain and Stress Management

CBD Oil for Pain and Stress Management: Pain can be quickly unbearable, especially when they are caused by an illness or chronic pain have developed. Just think of joint pain, back pain or a headache. If you do not want to use the chemical club with analgesics, you can also try the CBD. What this … Read more

How to deal with Emotional fall out of car crash

With thousands of automotive accidents occurring every year, there are thousands of accident victims that suffer from serious injuries. Whether one suffers from a moderate to a severe accident, it takes some time to fully recover from the injuries and heal completely. Importantly, you should note that these injuries are not always physical. There are … Read more

The 3 Phases of Stress: Alarm, Resistance and Exhaustion

There are three phases of stress -according to the work of Hans Selye in 1936- through which the organism passes after encountering real or perceived threats: alarm, resistance, and exhaustion, as well as the phase absent in the response to stress. Throughout the evolution of human beings, our survival has depended on the ability to overcome … Read more