Stress

Does Complaining Damage Health

Recent studies have concluded that complaining has harmful consequences for health, both physically and mentally. It has been determined that it is also something contagious, which can cause discomfort around us, extending through our closest circles. Does Complaining Damage Health Complaining can make your health worse Steven Parton, author of Psych Podia published an article …

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Types of Stress and Risk Factors

The types of stress can be classified according to their sign (positive or negative) and according to their duration (acute, episodic or chronic). At present, stress is described as mental fatigue caused by the requirement of a performance much higher than normal, which often causes various physical and mental disorders. Types of Stress It is …

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