If you have obsessive-compulsive disorder (OCD), you know it can be difficult to manage your anxiety. You may find yourself stuck in a cycle of counting and counting again, trying to make sense of
Obsessive-compulsive disorder (OCD) is an anxiety disorder that can cause a person to experience intrusive and often distressing thoughts, feelings, and behaviors. It can significantly impact a
What is Hyperawareness? Hyperawareness is a type of obsessive-compulsive disorder (OCD) that involves putting too much mental and emotional energy into unwanted thoughts, sounds, physical sensations,
What is Cherophobia Cherophobia is an irrational fear of happiness that makes people afraid to do things that might bring them joy, fun, or happiness. Researchers have found that cherophobia is an
Covert sensitization is a therapy for changing behavior. It is based on learning theory, which says we learn all our behaviors. Therefore, we can unlearn behaviors under the right conditions. Covert
Are you living or existing? Many people feel compelled to respond to this question. On the one hand, many of us are told as children that our society is “free,” where everyone can pursue
Psychological reversal is a form of subliminal self-defeating behavior. If you have noticed in your life that sometimes, just as you are in the process of achieving something that you want, you
Emotional Needs of an Elderly Person The emotional needs of an elderly person are much different than when they were younger and more self-reliant and independent. Helping ensure your elderly loved
What is Adversity Quotient The human mind is said to be the most sophisticated machine in existence. Psychologists have always sought to understand why we act or think the way we do. There have never
Imagine that you are out on your mountain bike when another rider approaches from behind. Will you quicken your pace, slow it down, or ignore the other rider entirely? The first social psychology
