While performing extensive research on mental health, I have reviewed various studies on patients who struggle with mood and personality disorders. These two types of disorders are often confused,
Aging is inevitable, but that doesn’t mean it has to be a burden. In fact, joyful aging is possible when we learn to embrace life’s milestones with grace and gratitude. It’s all
Racism is a pervasive issue in our society, and for some, it can become an obsession. Racism OCD, also known as race-based obsessive-compulsive disorder, is a type of OCD that involves intrusive,
Do you constantly find yourself arranging your books, checking the locks on your doors, or washing your hands repeatedly? Do these thoughts and behaviors seem irrational, yet impossible to ignore? If
Obsessive-Compulsive Disorder, or OCD, can be a debilitating condition that affects millions of people worldwide. The repetitive thoughts and compulsive behaviors associated with OCD can interfere
Obsessive-compulsive disorder (OCD) is a debilitating condition that affects millions of people worldwide. It’s characterized by intrusive, repetitive thoughts and behaviors that can
For many people, showering is a daily routine that offers a sense of cleanliness and refreshment. However, for those with obsessive-compulsive disorder, OCD showering can become a compulsion that
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. Despite its prevalence, there are still many misconceptions surrounding OCD that can cause
Living with obsessive-compulsive disorder (OCD) can be challenging, especially when it comes to managing the sudden onset of an OCD attack. These attacks can leave you feeling overwhelmed, anxious,
Grief is an emotion that is often talked about and acknowledged, but what about the pain of absent grief? The loss of a loved one doesn’t always come with the expected feelings of
