The stress is an inevitable part of life. It is a common practice of linking stress and the stressors with the negativity. We go through many types of research and the blogs which describe the

With thousands of automotive accidents occurring every year, there are thousands of accident victims that suffer from serious injuries. Whether one suffers from a moderate to a severe accident, it

According to the work of Hans Selye in 1936, there are three phases of stress through which the organism passes after encountering real or perceived threats: alarm, resistance, and exhaustion, as

The medications for stress managment increasingly consume more, with the pace of life we lead one of the main reasons for making the symptomatology related to this disease, as can be tiredness,

The Anger attacks may include shouting, insults, sudden movements and even violence. Also, the anger attack also causes a series of physical changes like muscular tension, redness of the skin,

Carrying out mindfulness exercises at home is simple and requires only frequent practice in both children and adults. This psychological concept based on Buddhist meditation has spread throughout the

The memory loss is due to stress  can have various causes, but one of the most common is the stress of everyday life, which together with depression and lack of sleep, make up the biggest enemies to

The different types of stress can be categorized based on their sign (positive or negative) and length (acute, episodic, or chronic). Currently, stress is defined as “mental exhaustion”

There are diseases caused by stress due to the emotional, physiological and endocrine responses that occur in the body. These responses can have negative effects on our health, both mental and