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Social Skills

8 Assertive Techniques to Say What You Think

Assertive Techniques to Say What You Think
Posted by Mike Robinson
The assertive techniques serve to improve the competence of assertiveness, a fundamental social ability to respect your rights while you respect those of others. Maybe if I expose you then a series
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Mental Disorder

Narcolepsy: Causes, Symptoms, Treatment

Narcolepsy: Causes
Posted by Mike Robinson
The Narcolepsy is a sleep disorder characterized by sudden sleep attacks that occur in any situation and are irresistible. In addition to drowsiness, someone with this disorder experiences cataplexy
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Happiness

The 5 Types of Happiness in Psychology

Posted by Mike Robinson
The types of happiness according to the famous psychologist Seligman are pleasurable life, compromised life, relationships, meaningful living and sense of accomplishment. We could understand
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Depression

Depression in Adolescence: Symptoms, Causes, Treatments

Depression in Adolescence
Posted by Mike Robinson
Depression in adolescence is caused by multiple physical, psychological, sociocultural, and cognitive changes that require young people to develop new coping strategies. After this difficult stage,
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Anxiety, Phobias

Gynophobia: Symptoms, Causes and Treatments

Posted by Mike Robinson
Gynophobia is an extreme fear of dogs, much higher than what is considered normal. Some people with this phobia can suffer from severe panic attacks when they encounter a dog. If you have this
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Addiction

Synthetic Drugs: 8 Types and Effects

Synthetic Drugs
Posted by Mike Robinson
The synthetic drugs refer to a very broad set psycho stimulant which is manufactured by chemical processes. Thus, unlike other types of psychoactive substances, these drugs are not obtained from a
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Stress

Types of Stress and Risk Factors

silhouette photography of man illustration
Posted by Mike Robinson
The different types of stress can be categorized based on their sign (positive or negative) and length (acute, episodic, or chronic). Currently, stress is defined as “mental exhaustion”
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Social Skills

How to know if you like a girl: 11 signs

if you like a girl
Posted by Mike Robinson
How to know if you like a girl you need to pay attention to what she says, but it is much more relevant to understand the nonverbal language she shows. That is, understanding the body language of
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Mental Disorder

Insomnia: Causes, Types, Symptoms, Treatment

Posted by Mike Robinson
The insomnia is a sleep disorder characterized by difficulty in initiating sleep, waking up frequently or too early and did not get back to sleep, or sleep a number of hours but still feel tired. In
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Educational Psychology

Violence in Adolescence: Causes, Consequences and Prevention

Posted by Mike Robinson
The violence in adolescence consists manifestations of aggression which are directed towards same, family or authority figures. First, we must differentiate this violence from adolescent rebellion,
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Recent Posts

  • The Ultimate Guide to Overcoming Driving OCD
  • Why Happiness Is a Choice: How to Live a Fulfilling Life
  • A Guide on How to Rebuild Your Life After Trauma
  • Understanding Trauma Bonding and Its Effects
  • The Battle of Resistance vs Resilience: How to Build Mental Toughness
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